A separate food - a tutorial

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Uploaded: 08.04.2005
Content: feeding.zip (456,61 kB)

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A separate food - proper nutrition. A practical tutorial for inclusion in the nutrition and healthy lifestyles. It contains a wealth of advice for the gradual transition to the right diet and healthy food.
Sections of the book:
1. Physiology of digestion
2. The intestinal hormone system
3. How to maintain normal functioning of the gastrointestinal tract?
4. Symbiotic digestion
5. The composition of food and food
6. Water. The importance of water
7. Proteins
8. Carbohydrates
9. Fats
10. Vitamins
11. Damage artificial vitamins
12. Enzymes
13. Mineral elements
14. Destruction of food during processing
15. The harmful effects of cooked food and malnutrition
16. The right combination of foods
17. How to eat?

After reading this unique book you will have all the knowledge and capabilities to lead a healthy lifestyle!

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