ABC of Yoga

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ABC of Yoga

In the surviving scriptures say that most people begin to practice yoga in adulthood.
Let's change the world by changing yourself first!
The book in a brief, but in fact, deal with the issues: what yoga is what asana (position of the body), the tradition of the Vedas svyazyanye with yoga, nutrition, family relationships, karma.
The book is intended for a wide range of interests and beginners.

Additional information

A link to file PDF 2,7 Mb
Year: 2012
Author: Verba A. Androsov E. (compiler)
Category: Yoga
Publisher: Amrita-Rus
ISBN: 978-5-413-00845-4
Russian Language
Format: PDF / DJVU
Quality: Scanned pages
Interactive contents: Yes (for PDF)
Number of pages: 95


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