Back - Deadlift

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Uploaded: 30.04.2009
Content: 90430160739010.doc (30,5 kB)

Description

Squats and deadlifts - two exercises, the most effective for stimulating muscle growth. Squats can be found in almost any athlete program, deadlift rarer. Why - is unclear. Maybe because people are afraid of the kind of screaming lifters, pulling the barbell with purple skewed faces. If you - of these people better read anything else.

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