Coaching in wrestling succesfully

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Coaching in wrestling succesfully

The book "Training in the fight" - one of the last works of the famous wrestler Dan Gable, Olympic champion and the other not less titled competitions. In it, he gives advice on the method of use of basic techniques in freestyle and Greco-Roman wrestling. Based on its rich experience of Dan I chose a few basic techniques performed in the front and on the ground, and showed ways of working out in different situations of doing battle. The book will be useful not only for athletes, wrestlers, and all the men involved in the so-called fights in mixed styles where striking technique combined with wrestling and there is no limit to the actions on the ground. In the latter, this kind of fight, of course, is not as diverse as Brazilian Jiu-Jitsu, but in terms of fighting in the front extremely good.


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