Diet Business woman - 1200 kcal diet for workers

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Uploaded: 04.05.2012
Content: 20504191209380.rtf (823,21 kB)

Description

DIET businesswoman

A balanced diet with 1200 kcal for working and busy people, as well as those who do not like to cook
10 options menu composed nutritionist with the advice table therapeutic №8 (up to 1280 calories, 60 g fat, 90 g protein, 120 g carbohydrate)


Purpose: weight loss
To fit: woman leading a sedentary lifestyle
Diet: a quick breakfast, lunch salad (you can prepare in advance and bring to the job), light snacks, simple hearty dinner

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