DIPLOMA EDUCATION power-speed schoolchildren 13-14 years

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Uploaded: 09.06.2008
Content: 80609143655220.rar (48,36 kB)

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TABLE OF CONTENTS

INTRODUCTION 3
CHAPTER 1 CURRENT STATE study problems 5
1.1 Raising power-speed at physical training lessons 5
1.2 Physiological characteristics of speed and power abilities. 12
1.3 Age characteristics of the organism in the middle school age 17
1.4 Means and methods of training speed-strength abilities 22
CHAPTER II Purpose, objectives, methods and organization 29
RESEARCH 29
2.1 Purpose and objectives of the study 29
2.2 Methods 29
2.3 Organization of the study 30
CHAPTER III RESULTS AND DISCUSSION 32
3.1. Developed a set of exercises aimed at training speed-strength qualities of schoolboys of 13-14 years at physical training lessons 32
3.2 Discussion of the results of the study 34
CONCLUSIONS 37
REFERENCES 38
APPENDIX 42

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