DIPLOMA efficiency power aerobics in f

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Uploaded: 05.10.2009
Content: 91005003051843.zip (54,58 kB)

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Efficiency of power aerobics in physical education of young men aged 15-17 years

Table of contents

Introduction .......................................................... ... ..3
Chapter 1. The literary background research .......... ...... ... 5
1.1. Physiological characteristics of senior
school ............................................. .. .......... ...... .5
1.2. Physiological characteristics of senior
school ............................................. .. .......... .......
1.3. Improving aerobics in a system
Physical Education .............................. .. ............ ... 13
Chapter 2. The objectives, methods and organization of research ...... ... ... ... 18
2.1. Tasks ....................................................... ...... ..18
2.2. Methods ....................................................... ... .... 18
2.3. STUDY ............................... ... ... 19
Chapter 3. The contents of techniques of improving aerobics
weight training for older students ..... ...... .. ... .22
3.1 Content method of improving aerobics
weight training for older students ......... .. ............ ..22
3.2 Contents of methods of improving aerobics
weight training for older students ......... .. ............ ..
3.3 Analysis of formation of interest ...................... ... 28
3.4 Analysis of motor development .............................. .29
Conclusions ....................................................... ... ... 31
Practical recommendations ........................... ...... 32
Literature ................................................... ...... 33
Application ....................................... .. .......... ... ..36

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