E.Darden - A significant increase in the volume of arms in 6 weeks

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Uploaded: 11.12.2005
Content: 51211190208063._______-_______________________________________6_______.exe (379,24 kB)


The book offers a practical plan of action, which will allow for only 6 weeks, increase muscle strength and adjust the line figury.Predlagaemaya training system allows for a significant increase in muscle mass and an increase in relief in the short term. It is most effective for fans of "natural."
This book will help you avoid the most common mistakes that bodybuilders and create an individual training program that will meet your specific goals and take into account your preferences


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