EDUCATION DIPLOMA special endurance boxers of high qualification in precompetitive P.

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Uploaded: 09.06.2008
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SPECIAL EDUCATION endurance boxers of high qualification in precompetitive PERIOD
TABLE OF CONTENTS


ВВЕДЕНИЕ............................................................................................3

Chapter 1. Theoretical bases of education
Endurance theory and methods of various sports

1.1. Fundamental problems of human adaptation to extreme нагрузкам...............................................................................................5
1.2. The concept, types and characteristics of endurance ............ ............. 6
1.3. The relationship of muscle fatigue and endurance .................... 10
1.4. Physiological methods of improving special endurance ..................................................................... ..... 17
Conclusions on the first chapter ......................................................... ..21

Chapter 2. The goal, objectives, methods and organization of research

2.1. The purpose and objectives of the study ............................................. ..23
2.2. Methods of study ....................... ................................. 23
2.3. STUDY ............................................. .... 25
2.3. Characteristics of advanced methods of education of special endurance in boxers high квалификации………...........................................................................25

CHAPTER 3. Results and interpretation

3.1. Analysis of indicators of the physical and functional readiness of boxers of high qualification in the experimental work ................... .................................... 32


ВЫВОДЫ.............................................................................................35

References ......................................... ..................... ............ 36

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