Health in the home V.Fedorovsky

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Uploaded: 20.01.2016
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The author has a university degree and more than 40 years of experience in recovery of his body without doctors and medicines.
The book gives tips on the basics of a healthy way of life - the best physical activities that develop endurance, nutrition, and the improvement of the mind, the observance of which is allows to restore and strengthen your health, almost seeking medical attention and live a long life without disease.
The material is accompanied by numerous aphorisms of famous people.
The book will be useful to all, regardless of gender and age, who decided to take health into their own hands.

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