Home workout Bible

Affiliates: 0,01 $ — how to earn
Pay with:
i agree with "Terms for Customers"
Sold: 0
Refunds: 0

Uploaded: 30.10.2015
Content: text (31 symbols)


Home workout Bible

Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home!

The body you want, in the space you have.

The strength you want, with the equipment you have.

The muscles you want, in the time you have.You don´t need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commuteby the time you add it all up, you could end up investing 2 hours to get 45 minutes of exercise.

No matter how little space you have, no matter how little equipment you have, no matter how little time you have, you can get the results you want without stepping inside a gym.The Men´s Health Home Workout Bible gives you:

Four full-body muscle plans: The Body Weight Plan, The Dumbbell Plan, The Barbell Plan, and The Multistation-Machine Plan
Custom training plans for strength, fat loss, aerobic fitness, and sports performance
Buying advice for weights, benches, machines, cardio equipment, and exercise videos
Complete guidelines for turning your home into a state-of-the-art fitness center
With beginner, intermediate, and advanced full-body workouts for each type of equipment, The Men´s Health Home Workout Bible gives you more than 400 exercises altogether, photographed and fully described. From pushups to power cleans, from crunches to jump squats, we show you how to get more muscle and strength at home, whether you´re a complete beginner or a competitive athlete.

The Men´s Health Home Workout Bible is a personal trainer, on call 24 hours a day, 7 days a week.

Additional information

product in english


No feedback yet.
1 month 3 months 12 months
0 0 0
0 0 0
In order to counter copyright infringement and property rights, we ask you to immediately inform us at support@plati.market the fact of such violations and to provide us with reliable information confirming your copyrights or rights of ownership. Email must contain your contact information (name, phone number, etc.)