Muscles and sila.Bolshaya Encyclopedia.

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Uploaded: 27.06.2012
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Description

The most complete encyclopedia of the power of fitness, illustrated with photographs,
drawings and exhaustive tables to practice every day to find
a wide selection of 255 exercises for 11 groups of muscles and body in general, and the combination of vote
accurate facts and expert advice - the leading author of the most popular
magazine in the world on power fitness.

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