Strength of will. How to develop and strengthen.

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Uploaded: 07.09.2016
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By force of will depend on the physical health, financial situation, relationships and professional success - it is a known fact. But why do we so often lack this same force of will: in one moment we own them, and the other - we are overwhelmed with feelings, and we lose control? Stanford Professor Kelly McGonigal, summarizing the results of the latest research, explains how to replace bad habits are useful, how to stop postponing things until the last moment, to learn to concentrate and deal with stress. According to the procedure McGonigal cultivate one´s willpower is surprisingly easy - and no matter what you need it: to lose weight, quit smoking, exercise, stop to check mail every five minutes or find a new job. You have no idea how much underestimate its capabilities!

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Seller will give you a gift certificate in the amount of 5,71 RUB for a positive review of the product purchased..
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