Stress: The subtleties, tricks and secrets

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Uploaded: 10.01.2009
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Stress: The subtleties, tricks and secrets

Stress. This term is familiar to almost everyone. Many people suffer stress (or at least sincerely believe that the test), and the stress is dangerous because it leads to heart disease or brain disease. If you are experiencing stress, this means that your body is in a constant voltage. Hence, your heart is in constant tension and functions more actively than is necessary.

How to deal with stress? How to learn to avoid factors contributing to its occurrence?


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