The practice of mindfulness in daily life or how to live in the present

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Uploaded: 28.08.2006
Content: 60828033610377.________________________.rar (176,32 kB)

Description

Be awake! Why is this so simple-sounding call is
the overall goal of spiritual traditions? The book, based on the transcript
workshop, the author teaches the use of practices and G.Gurdjieff
Buddhist meditation in everyday life. Given simple exercises
help to develop the ability of full presence in the moment.

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