The unique e-mail. The book "flat stomach in 3 (three!) minutes a day."

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Uploaded: 04.04.2007
Content: 70404141015293.rar (769,24 kB)

Description

For those who have no time to visit the gym and counting calorie intake

The author of the program - a popular fitness trainer.
He works with professional athletes, movie stars and model; is a consultant for the prestigious fitness clubs, reads Delegation to and conducts seminars throughout the country.
The book is intended for those who have not lost interest in their appearance and unsuccessfully struggling with the "problem" of the body - the belly to get rid of the annoying folds at the waist and leads to despair "abdomen" comprehensive program of help, it made one of the best experts on the subject Without the use of expensive and cumbersome simulators, exhausting diets and duration of employment, and in just 3 minutes a day, you can achieve a slim figure, using the ideal way to exercise abdominal - his own body.

The ideal program for the perfect BELLY
The daily three-minute workout on the proposed program will help you:
to plan physical activity, focusing on a specific muscle group;
A balanced diet and choose additional stretching exercises (stretching).

Following procedure will ensure maximum results in minimum time, increase your vitality and self-confidence.
Again you will be able to walk on the beach with her head held high!

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